As for exercise...I haven't been as good as I should be, but my main problem in this category isn't resolve or determination, its the honest fact that it takes a big chunk of time! I was really good and went to the gym Friday and Monday morning before work, and I had planned to do it today, but I just couldn't. I WILL be going in the morning. If I don't make it, I will add it to the things I don't like list for tomorrow, so hold me accountable if it makes the list!
What I Ate 2/1/2011
- Breakfast: 16 oz. coffee w/2 Tbs. coconut creamer, Nutrisystem peanut butter granola bar, banana
- Lunch: Nutrisystem Cream of Broccoli soup
- Snack: Nutrisystem Almond Biscotti, 12 oz. coffee w/coconut creamer
- Dinner: Nutrisystem Steak & Potatoes
- Dessert: 1 c. Vanilla Ice Cream & Diet Coke (not part of the plan, but I weighed this morning to make sure it didn't have any negative effects-- I hadn't lost any yesterday, but I didn't gain either.
No comments:
Post a Comment